Nowadays, a lot of people would like to have healthy living and fit bodies. Since going natural is a passion today, green smoothie has turned out to be a hit among families. Green smoothie recipes are now used widely as a modernism of old juice. Besides the recipe for weight loss, there are also other smoothie recipes for losing weight. Listed below are just some of the most delicious and nutritious weight loss smoothie recipes for weight loss.
These smoothie recipes are a great source of essential nutrients such as antioxidants. They can enhance your metabolism. This list of smoothie recipes for weight reduction is also an invitation for an innovative way of living.
Here are some mouth-watering recipes and ingredients you should try.
Banana Oath Protein Shake
The higher amount of potassium found in bananas secures your heart from cardiac arrest and encourages fast calcium absorption. This recipe is best to drink prior to going on a serious training, it has the capability to sustain the level of blood sugar and at the same time avoid muscle cramps.
Grape Berry Protein Shake
Mixing a significant amount of grapes in the smoothie will break the nutrient filled skin, thus easier for the body to take up vitamin C, potassium, manganese and antioxidant. Taking twenty three grams of protein is enough to do your daily activities.
Orange Creamsicle Protein Shake
This smoothie recipe is a good alternative to ice cream. Ice cream is abundant in fat. So, if you are craving for ice cream better try this one. This tastes the same as the old fashioned Creamsicle, but it is packed with protein and lots of vitamin C.
Papaya Ginger Shake
You can soothe your upset tummy with this healthy smoothie recipe. This recipe helps you alleviate stomach aches. Papaya encourages better digestion, while ginger is efficient in alleviating upset stomach.
Welcome your day with a dietary serving of vegetables and fruits, thanks to kale, banana, peaches and pineapple. The peachy green shake is a simple and fast way to boost your energy to do your daily activities.
Longing for cold? The well-liked frozen treat get an extra increase of protein in this improved assume the classic. Ensure you have bubble gum for you to achieve that tasty, thick frosty constancy.
This smoothie recipe is a good addition to your existing weight loss program. Consists of frozen mangoes, berries, 3 teaspoon pineapple yogurt, ¼ cup water, ¼ cup low fat milk, and six ice cubes, or you can add ginseng or bee pollen for a more exciting refreshing smoothie.
This smoothie recipe is also very essential in providing essential nutrients to your body that can help you lose weight fast. Preparing this smoothie is very simple all you need to have is a cocoa powder, water, ice and frozen vanilla low fat yogurt. Mix and blender and instantly the most delicious smoothie is ready to serve.
Ingredients needed are 1 cup frozen berries of any kind, ice, water, ½ cup low fat milk, and ½ cup yogurt plain. This smoothie recipe is best to serve in the morning.
Chocolate Peanut Butter
This recipe is rich in niacin, vitamin e, manganese, folate and protein.
Healthy smoothie recipe for weight is not hard to find. They exist and most of all they are very efficient in weight loss.