30 Day Chronic Pain Challenge Day 2

Chronic Pain Challenge

Kick Your Chronic Pain To The Curb (I want to say ‘in the ass, but do not want to offend anybody!!

First: Facebook Live Video
Ready to Kick Your Chronic Pain To The Curb? FREE for 30-Day Chronic Pain Challenge!

Link or attach today’s video here: https://www.facebook.com/chronicpainkillerz/videos/157743888155621/

100% Yours...

Your Attention Please: No one is coming to save you. This life is 100% your responsibility.


Today, let’s look at where your pain is.

Not yesterday.

Not what you are afraid it will be tomorrow.


Right This Instant.

On a scale of 1 to 100…

because anyone with chronic pain knows the medical establishment’s

1-10   Faces Scale is complete and utter bull puckey!

You all know I am thinking the s-word, right?

If a normal person stubs his toe, he thinks he is at an 8 on the pain scale!

An 8…

That’s a terrific Tuesday!

For me and many of the chronic pain folks I know!

I personally threw that baby (the faces of pain non-sense) out the window ages ago.

So let’s say 1 is no pain and 100 is dead (again, no pain, I suppose)…

But let’s say 99-100 is the most horrific pain you can even imagine.

Now, don’t tell me (or yourself) you are at 110 or anything over 100.

The scale ends at 100.

This is one of my pet peeves from school and my job days…

I used to have to interview people and make hiring decisions.

The folks that said they were going to give more than 100% were completely full of crap.

Not only were they lying to me, but they were lying to themselves.

Giving 100% \is all you got…

It’s working at your highest potential…

giving it all you got…

and continuing to grow and improve.

So your 100% today, ought to be more than your 100% 5 years ago.

Beside the point, but I imagine you get what I mean.

If you tell me and yourself you are at or over 100…you are dead or literally on your death bed.

You have nothing more to give.

You have given up.

I don’t believe that or you wouldn’t be HERE!!!

So, where are you?

Write it down.

Put it away.

We will be using this later!

I promise.

You better put the time of day and date on it too…

During the challenge…(not today),

I am going to share something super cool I learned from my son.

He has had chronic pain from an accident that occurred four years ago.

It is something I think I did too, but her articulated it in a way that made me very proud!

Not a very hard challenge to today.


I like to start off a bit slow and work my way up…

So enjoy the ‘light’ days!

Unique You

Unique YOU

Third: Power Thought Card

“I Accept My Uniqueness”

“There is no competition and no comparison, for we are all different and meant to be that way. I am special and wonderful. I love myself.”

Stop Your Pain Now

What is YOUR #1 Pain, right now?

Fourth: Afformation

I am pain free.

I am pain free right now.

Why is it so easy for me to be pain free (right now)?


Fifth: If This Is Your Life, Here Are The Rules Card:


“Admit your accountability: acknowledge your influence and role.”

Love Jar

Put a little love in your jar (life) today…

Nature Of Infinite Love & Gratitude Card:


“Love is the subtle web that maintains connections.  I am a spirit of pure love.”

What Want. Begin.

Begin With The End In Mind

Sixth: Question?

What do you want more than anything else in the whole wide world?

One thing.

Pick just one.

The most important thing to you, for you.

Not for anyone else.


First Step

The First Step Is To THRIVE!

Seventh: Today’s Share Challenge

Share under today’s (Day 2) Facebook Live Video the FIRST thing you would do if you no longer had to ever experience chronic pain again.    If your chronic pain magically went away, what is the FIRST thing you would do.  (Assume you have NO limitations–physical, mental, spiritual, financial, etc.)

That’s it for today.

Chronic Pain may be a part of your life, but it does not have to be your life.

Be Loving. Love Being. Be YOU!

See You Tomorrow,

Pain Killer

P.S. Don’t forget to share today!
There is so much we can learn from each other.


It WILL Happen!

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